No matter what supplement you are looking to use, you should always be aware of possible side effects and negative drug interactions. When it comes to weight loss supplements, the side effects can vary depending on the type of drug. In this article I’ll discuss the various kinds of weight loss supplements and their possible side effects. For example, weight loss drugs target different purposes. Some suppress appetite while others seek to burn fat or inhibit fat production. Because they are doing different things, the side effects will naturally vary. And because many of these supplements are regulated by the FDA, it’s important for you to research the side effects yourself since they will not likely be on the label.
This type of weight loss drug contains stimulant type ingredients that increase your energy and heart rate. Ingredients like caffeine, for example, show some signs of appetite suppression, which is why it is used sometimes in weight loss supplements. Side effects for these types of supplements are pretty common, however. These include things like fast heart rate, insomnia, nervousness, headache, and increased blood pressure. While these are common side effects, make sure you contact a health professional if you experience them long term or they grow worse over time.
There is a class of weight loss supplements that inhibit fat production that are also sometimes called lipase inhibitors. This is because there is an enzyme in your body called lipase that prevents the absorption of fat. Side effects for these kinds of weight loss supplements can be more unpleasant. Serious side effects can include liver injury, stomach pain, loss of appetite, and other symptoms. Less severe symptoms range from excessive flatulence to fecal urgency.
Herbal Weight Loss
Many people choose to opt toward herbal supplements because they seem safer, milder, and often times cheaper. And while your chances for side effects are lower, these products and there efficacy is often hard to gauge. Because they are not regulated by the FDA, they can make certain claims about their product that aren’t supported. While they claim to melt fat magically, losing weight is often more difficult that just taking a pill every day. And, just because they are herbal, doesn’t mean that they don’t have side effects.
Weight Loss Supplement Side Effects: Recap
To recap, there are basically three types of weight loss drugs or supplements. These are the stimulant-like drugs, the appetite suppressants, and the drugs that inhibit fat production or fat absorption. Though there has been some evidence that each of these supplements is effective in some way, it’s important to note that they only really help if one is dedicated to limiting calorie intake and increasing calorie expending. Side effects of weight loss supplements can include headache, high blood pressure, insomnia, and dizziness, among other things. Each of these three types of weight loss supplements has their own side effects, and they are important to be aware of before you decide to take them.