From the age of 30 and up, men tend to experience a sharp drop in testosterone production. Balanced testosterone levels are essential for a healthy male body. In fact, testosterone helps you build and maintain muscle. And it also gives you confidence in your own masculinity. However, if you don’t produce enough testosterone, certain symptoms begin to appear.
Natural Male Enhancement and Popular Ingredients In Male Enhancement
These symptoms may start off physical issues. So hair loss, fat gain, and your ability to have sex becomes worse as you get older. Sexual dysfunction is a very common symptom of low testosterone levels, and it can ruin relationships. If you can’t maintain an erection, your partner may become frustrated and feel unsatisfied. And often this is cause for cheating or even a break up. Because – let’s face it – sex is one of the most important parts of a relationship.
The symptoms may become mental or emotional. Depression, anxiety, and low self-worth are typically experienced by men suffering from low testosterone. Not feeling confident in your sexual ability can wreak havoc on your most intimate relationships. Plus, the fear of not being able to perform can be so strong, that you simply stop trying. The good news is that you can do a few things to boost your sex drive and desirability. And there are even ways to increase your size and your erection’s lasting power.
There are as many male enhancement supplements as there are people in the world. Okay, well maybe there aren’t that many. But it sure feels that way sometimes. And with so many products on the market, it can be hard to choose what’s right for you. In general, there are a few specific ingredients that you should look for. And there are some claims that you should avoid. The short answer is that you may have to test and experiment with a couple products before you find what’s right for you. And what’s right from one person may not work for another. We all have different bodies and levels of hormones. But don’t let that deter you from trying.
Natural Male Enhancement Ingredients
It’s best to keep the ingredients you consume as natural as possible. Look for products that claim 100% natural or organic ingredients. You can even check out companies you know of that produce natural and organic products. Because it’s more likely that their male enhancement supplements contain mostly all natural ingredients. Some of the most popular, tried and true ingredients include:
Although it goes by many interesting names (Horny Goat Weed, Yin Yang Huo), this leaf extract is commonly used as an aphrodisiac. In fact, it is an all-natural approach to treating erectile dysfunction. Epimedium is known to work just as well as some of the leading male enhancement prescriptions. However, unlike those competitors, epimedium has no adverse side effects. You may experience a more aggressive nature, but that does go hand in hand with a crazy sex drive.
Unless you’ve been living under a rock, you’ve probably heard of ginkgo. The fan shaped leaves and smelly, plum-like fruit make the ginkgo biloba tree hard to miss. And although the extract doesn’t affect your testosterone levels like epimedium does, it can do other wonders. In fact, it can improve your mental ability by enhancing your memory and focus. And it can even treat depression by boosting dopamine levels.
Also known as Korean ginseng, this type of ginseng is different from its Red and American counterparts. In Asian countries such as Korea, China, and Japan, Panax has been used as a libido enhancing drug. It improves energy and vitality, and helps to reverse the damage done by sexual dysfunction. It addition, it increases nitric oxide levels in your blood. And this creates a larger and steadier erection, and it can even help you control ejaculation. If that’s not enough, it increases endurance and decreases stress, which are vital for a great sexual performance.
This bean or seed grows naturally in Africa and Asia. And it works to increase dopamine levels in the brain. Dopamine is known to regulate your mood and boost your happiness. So, Mucuna Pruriens is a great way to combat feelings of inadequacy in the bedroom. Dopamine is a great sex enhancer. And it can even delay ejaculation. In its pure form, it can stimulate the human growth hormone and make your penis permanently bigger. In addition, Mucuna Pruriens will increase testosterone levels and give your libido a boost.
Also known as the Viagra of the Amazon, this type of wood goes by many different spellings. Clinical studies have shown that within just 2 weeks of consistent use, patients experience more sexual desire. And over half experienced longer lasting erections, and even more experience an increased libido. Short term use will encourage more blood to the penis chambers. While long term use makes the changes more permanent to your body.
Another ingredient with many names, tribulus terrestris is a common Chinese aphrodisiac. It contains 3 chemical compounds that work to enhance your libido and athletic performance. In addition, the plant increases testosterone production, which may increase your penis size. Some studies show that just 5 days of consistent use increased the test subject’s testosterone levels by about 3 times. And 95% of the subjects in the study experience an increase libido in just 60 days. Plus, tribulus terrestris is great for improve your body. In fact, it’ll be easier for you to produce solid muscle mass and decrease your body fat.
Possible Male Enhancement Side Effects
In order to curb the possible side effects, it’s best to follow the directions of a supplement very closely. And the reason people claim harmful side effects happens because they are not following the directions. As with any supplement, if you misuse it, it won’t work like it’s supposed to. Some common side effects include:
- Gastrointestinal Issues
- Drop In Blood Pressure
- Body Aches And Pains
Since everyone is different, supplements will affect everyone differently. If you currently take medications, you should always check with your doctor before you add supplements to your diet. We recommend looking for supplements with any of these three ingredients for the best results. And staying as natural as possible is good for you and the environment.